Sweaty ten minute conversation

Conflict is natural between people.  However, it is human nature to feel as though it is detrimental to us. Mary Morrissey shares the steps to build bridges and strengthen relationships through that perceived sweaty and uncomfortable conversation.

Kundalini Yoga provides kriyas and breathing exercises to prevent viruses in our bodies- you can use this anti-cancer breath and virus prevention tool everyday.

Wine- search out biodynamic wines and organic wines.  The less chemicals that you put in your body, the better you improve your immune system.

click any of the tabs on my website www.chezvalerie.us for free masterclasses.  I am an affiliate and that's how I indulge my cats..I earn a commission only if you enroll after the free masterclass.