Nothing Bad happens in our Life unless..

Nothing is bad in our world unless we THINK it is Bad.  Our perception is what will cause us to THINK certain thoughts about a difficult, traumatic event.  It is important that we choose resiliency and build our inner strength to manage the “ bad” events.
Into your genius is a magnificent program to incorporate your six innate GIFTS. BOB Proctor and Mary Morrissey teach us during this program how to use our Super Powers

Kundalini yoga - why do I always talk about this specific yoga.  Kundalini Yoga relies heavily on meditation, breath and chanting. It's an inner journey that's about harnessing your own internal power. We often use the word technology to describe Kundalini Yoga, as it combines these different aspects to balance the glandular system, increase lung capacity, and strengthen the nervous system in precise and intentional ways.

Spanish wines

HIGH POUR is the way the Basques pour Txakolina into a tumbler style glass .

Ameztoi - inventor of Txakoli rose’. “ Rubentis”

These are low alcohol happy wines


Methode tradionnelle. Planted on dramatic seaside cliffs 

Hondarrabi Zuri, hondarrabi beltza. WHITES

Bodegas Ostatu is a family winery located in the heart of the Basque Rioja Alavesa region in the village of Samaniego.  Indigenous varietals Tempranillo, garnacha and Viura 

Favorite things


Dolphin Landings