Brave_Courageous_Communcation_skills_-_3222_10.26_AM.mp3

Rich Boggs asks the question, What is your default response to sweaty conflicts ?  Avoid, Oblige, Compromise, Dominate?... Listen for more tips on resolving uncomfortable conflicts, even in a corporate environment.

And as a bonus: click on this free morning mentor from Mary Morrissey:

https://programs.lifemasteryinstitute.com/my-morning-mentor/de-stress-your-brain-day-157/

 

Kundalini Yoga 

This studio teaches Kundalini teachers and other types of teacher training.  A sample of their schedule is below.

www.ayogavillage.com Teacher training classes in Kundalini yoga AND Authentic Yoga Teacher Training

Authentic Yoga Teacher Training  with Cindy Bartz

This is a kriya to destress your Brain

Sikh.net calls it BRAIN ACUPUNCTURE  

https://youtu.be/lzhbueBHVg8

 

 Wine stores and the wine industry‚Ķ why choose a good wine store. Dan Spadola has been in the industry for sixteen years.. maybe more..  He is now the head wine guru and leader of Suburban wines.  And congratulations to a person who has reached an incredible dream to be the new owner of Suburban.  Listen to the reasons why you should choose a great wine store. Access their website here and sign up for their daily newsletter for great wine reviews. www.suburban wines.com 

 

Valerie Hail

www.chezvalerie.us