Mary Morrissey tells us that the South East Asians acknowledge that our negative thoughts are a runaway monkey and they require tethering constantly.
Learn the three easy steps to kick negativity to the curb and incorporate empowering thoughts.
http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_WRK-EM
Kundalini yoga teaches us a calming breath that will also tackle the negative thought process – left nostril breathing. Mary also teaches us a breath that calms the mind when we wake up at 3:00 am with the jumping monkey in full activity.
Wine- Champagne demystified and it’s competitor, Prosecco, explained. Examples of great Champagne and a few Prosecco:
Noteworthy house styles are Perrier-Jouet, Kruger, Pol Roger and Billecart – Salmon.
Pricing begins at about $49 to $70 for the entry level generic wine.
Zonin is the only Prosecco I truly enjoy. I’m a snob..Scarpetta is enjoyable also…might be difficult to find however