Two Quick Tips to Stop Procrastinating

Procrastination is a decision 

https://youtu.be/4P785j15Tzk

You are happier when you get things done correct?

The quickest method to overcome procrastinating 

MAKE A LIST THE NIGHT BEFORE

2, 3 or 4 things minimum 

Do one of the easiest first 

To get you going.

Next the most challenging task.

If you are involved in something that makes you anxious... go somewhere to complete it that inspires you.. or makes you happy

John Boggs https://m.youtube.com/watch?v=OlZ3exvsahM

Kundalini yoga kriya for anger management 

https://youtu.be/p32yp8jyHBg

www.sootheoursouls.com. Rent this waterfront event space

Wellness Wednesday every FOURTH Wedneday

Stoutridge Winery and distillery

www.stoutridge.com

Things to do

Visit Rondout and take the boat trip up the Hudson

https://www.thekingstonwaterfront.com/

https://www.countryliving.com/life/a42949/stay-in-a-lighthouse/

 

My Favorite Things section 

www.madeinmeditation.com

www.dolphinlandings.com

WELLNESS WEDNESDAY 

https://www.sootheoursouls.org

 

 

Into your genius is a magnificent program to incorporate your six innate GIFTS. BOB Proctor and Mary Morrissey teach us during this program how to use our Super Powers

http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_WRK-EM

 

www.madeinmeditation.com

 

www.chezvalerie.us