The Mindset of Happy Hormones

YOU CAN PRODUCE THE HAPPY HORMONES 3  Quick’s tips to create Happy Hormones BREATHING … deep breathing down to your belly is like a washing machine- it cleanses your blood, lymph nodes, sends more oxygen to your BRAIN MUSIC- happy music can change your attitude in nano seconds Jennifer Jimenez SCIENCE OF SOUND creates these happy hormones  Kundalini yoga Guruka Singh -Acupunture for the brain Hariprakaash CHILDREN YOGA YOGA MUSIC.  THOUSAND SUNS IMAGES of what life you would love - write an affirmation journal Live in a certain way - be the person NOW who is living the BIG DREAM that you’ve held inside I AM a teacher I AM a pilot I AM an OLYMPIC… I AM I AM    WINE videos  Dry farm and natural wines   My favorite things  John Hudson, singer, songwriter, left handed guitarist- is included as "one of my favorite things...people, artists.  I'm manifesting that he becomes a "ONE HOT WONDER" by 2024. John Hudson thinks this is his "happiest song". I prefer this song over John's choice when I asked him what was his happiest song... I prefer the music to this song because you can DANCE TO IT   CONTACT ME: @valeriehail56 Masterclass to create your online course by Julie Hood Is your Course idea any good FREE TEST FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb MINICOURSE created by Valerie Hail. Choose one class $57 Six classes $237 Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video. People can choose one lesson or six consecutive lessons @valeriehail56