The Mindset of Happy Hormones

YOU CAN PRODUCE THE HAPPY HORMONES 3  Quick’s tips to create Happy Hormones BREATHING … deep breathing down to your belly is like a washing machine- it cleanses your blood, lymph nodes, sends more oxygen to your BRAIN MUSIC- happy music can change your attitude in nano seconds Jennifer Jimenez  https://go.lifemasteryinstitute.com/z/?p=Valerie65&w=AFF_TDF SCIENCE OF SOUND creates these happy hormones  Kundalini yoga Guruka Singh -Acupunture for the brain https://youtu.be/lzhbueBHVg8 Hariprakaash CHILDREN YOGA https://youtu.be/tIukI59UcVQ YOGA MUSIC.  THOUSAND SUNS https://youtu.be/6dEfFFVtyuQ IMAGES of what life you would love - write an affirmation journal Live in a certain way - be the person NOW who is living the BIG DREAM that you’ve held inside https://programs.lifemasteryinstitute.com/my-morning-mentor/use-your-imagination-day-78/ I AM a teacher I AM a pilot I AM an OLYMPIC… I AM I AM    WINE videos  Dry farm and natural wines https://youtu.be/EvozN_SWA9A   My favorite things  John Hudson, singer, songwriter, left handed guitarist- is included as "one of my favorite things...people, artists.  I'm manifesting that he becomes a "ONE HOT WONDER" by 2024. John Hudson thinks this is his "happiest song".    https://soundcloud.com/user-554914254/im-just-here-for-the-good-times?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing I prefer this song over John's choice when I asked him what was his happiest song... I prefer the music to this song because you can DANCE TO IT https://soundcloud.com/user-554914254/wants?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing   CONTACT ME: vahail1956@gmail.com www.chezvalerie.us @valeriehail56 Masterclass to create your online course by Julie Hood Is your Course idea any good FREE TEST https://imonline.samcart.com/referral/idea/mP9iBKaKULc8ktmx FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb MINICOURSE created by Valerie Hail. Choose one class $57 Six classes $237 Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video. People can choose one lesson or six consecutive lessons http://bit.ly/3Z6R6Cp www.chezvalerie.us @valeriehail56