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Forget the therapist.. use three techniques instead
Tap down the negative
Get rid of the” I CAN’T , I DON’T HAVE, I WON’T”
( I am doing this thing, I AM I AM)
Laugh, laugh, humor, : replace news with funny shows, YouTube FREE movies, books
Bob Newhart’s sit com ( remember he was a psychologist…)
Bob Newhart video, It’s FUNNY. we all need to laugh
Kundalini yoga revolves around self healing also
This is a kriya to destress your Brain
Sikh.net calls it BRAIN ACUPUNTURE
Meet virtually Amy J Harris, known world wide as a three time author on healing
She is a Shaman Healer, with a Double Masters in Tinetal & Usui Reiki, also specialized in Shiatsu.
Her background includes open water diving
THE RED SEA
THE PACIFIC in MAUI
BAHAMAS
WORLD TRAVELER
THE benefits of working with Ms. Harris are many
Relief from emotional trauma
DEPRESSION
MENTAL BLOCKS
POSITIVE MINDSET ENERGY TRANSFER
One of her best publications is The TRUTHFUL INTUITIVE GUIDE TO LIFE
WROTE IN ONE DAY WHILE MOTHER WAS DYING
http://theascendedmaster.com/index.html
Amy J Harris
TIGLEamyjharris@gmail.com
WINE finger lakes region
https://thegrapepursuit.com/best-finger-lakes-wineries/
Keuka Lake near Hammondsport
Seneca lake
Protects the vineyards from extreme
Two interesting and unusual variteis Lemberger and Saperavi You’ll discover
My Favorite Things section
DREAMBUILDER Masterclass sign up
http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=DBP_EVG_WRK-EM
WELLNESS WEDNESDAY
https://www.sootheoursouls.org
My kundalini yoga teacher:
https://www.instagram.com/tv/Cb-xDCtFT1o/?utm_medium=copy_link
The gurus of Instagram
https://www.socialboom.me/a/2147501780/YB3tncKM