Quit Your Therapist Using 3 Alternative Techniques

Forget the therapist.. use three techniques instead

Tap down the negative 

Get rid of the" I CAN’T , I DON’T HAVE, I WON’T"

( I am doing this thing,  I AM I AM)

Laugh, laugh, humor, : replace news with funny shows, YouTube FREE movies, books

Bob Newhart’s sit com ( remember he was a psychologist…) 

Bob Newhart video, It's FUNNY. we all need to laugh

https://youtu.be/ssOQlbqwM_g

Kundalini yoga revolves around self healing also

This is a kriya to destress your Brain

Sikh.net calls it BRAIN ACUPUNTURE 

https://youtu.be/lzhbueBHVg8

 

Meet virtually Amy J Harris, known world wide as a three time author on healing 

She is a Shaman Healer, with a Double Masters in Tinetal & Usui Reiki, also specialized in Shiatsu.

Her background includes open water diving

THE RED SEA

THE PACIFIC in MAUI

BAHAMAS

WORLD TRAVELER 

THE benefits of working with Ms. Harris are many

Relief from emotional trauma

DEPRESSION 

MENTAL BLOCKS

POSITIVE MINDSET ENERGY TRANSFER

One of her best publications is  The TRUTHFUL INTUITIVE GUIDE TO LIFE

WROTE IN ONE DAY WHILE MOTHER WAS DYING 

http://theascendedmaster.com/index.html

Amy J Harris 

TIGLEamyjharris@gmail.com

 

WINE finger lakes region 

https://thegrapepursuit.com/best-finger-lakes-wineries/

Keuka Lake near Hammondsport

Seneca lake

Protects the vineyards from extreme

Two interesting and unusual variteis Lemberger and Saperavi You'll discover

My Favorite Things section 

DREAMBUILDER Masterclass sign up

http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=DBP_EVG_WRK-EM

www.dolphinlandings.com

WELLNESS WEDNESDAY 

https://www.sootheoursouls.org

www.madeinmeditation.com

My kundalini yoga teacher:

https://www.instagram.com/tv/Cb-xDCtFT1o/?utm_medium=copy_link

 

The gurus of Instagram 

https://www.socialboom.me/a/2147501780/YB3tncKM

www.chezvalerie.us