DIY Do It Yourself Gifting Ideas

 

AT HOME SPAS DO IT YOURSELF IDEAS

I think self care presents are some of the best DIY GIFTS because you don’t

need to drive anywhere for the DO IT YOURSELF Spa gifts. Here are two

ideas:

Gift certificates for this facial at home treatment from Willow Acupuncture

~ Face cupping ~ Facial gua sha

~ Celluma LED light therapy

• Herbal formulas

© B12 injections

~ Lifestyle recommendations

If you are looking for a natural beauty option while enhancing overall wellness, contact 

Dr. Deborah Rinehart, RN, DACM

acupuncture.willow@gmail.com

727-871-0928

9011 Park Boulevard

Suite 206

Seminole, Fl 33772

 

MADE IN MEDITATION

https://drive.google.com/file/d/1k63WiyIM8hEsz0Us4fb1ZgTv_-GeGU8x/view?usp=share_link

“Made in Meditation is intended to enhance the lives of those who want to use meditation and art as a vehicle for growth. The courses, classes, videos, and content are created and inspired by assessing individual and collective struggles.”

https://www.madeinmeditation.org/shop

https://www.madeinmeditation.org/

Kundalini Yoga -Music and YOUTUBE links for amazingly calm music websites. Some with live recorded natural environments of squirrels and birds

Nature and animals

https://youtu.be/fLM5F0u0D9E?si=m0EPzJAX3l7DDFiB

Relaxing Holiday Instrumental  ( nice music for the holidays)

https://www.youtube.com/live/GYnAG883_8g?si=7FBu7dCMo3rMhk1s

WINE  – drink responsibly and cut back to be healthy this holiday and going into the New Year 2024

I had to include this link to a Champagne article regarding choices for GROWER CHAMPAGNES … to explain GROWER — these are the folks who grow their own grapes and then create their Champagnes.. EXPENSIVE

9 Lesser-Known Grower Champagnes That Buyers Recommend | SevenFifty Daily

https://daily.sevenfifty.com/9-lesser-known-grower-champagnes-that-buyers-recommend

MY FAVORITE THINGS

JOHN HUDSON USED BY PERMISSION RICHMOND NIGHTS

 https://soundcloud.com/user-554914254/wants?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

CONTACT ME: vahail1956@gmail.com  @valeriehail56

Masterclass to create your online course by Julie Hood Is your Course idea any good FREE TEST https://imonline.samcart.com/referral/idea/mP9iBKaKULc8ktmx

FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb MINICOURSE created by Valerie Hail. Choose one class $57 Six classes $237 

https://bit.ly/3Z6R6Cp

Merci et Joyeaux Noel

Check out this episode!