Podcasts
Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude.
Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years
You CAN protect yourself with yoga, prevent illness, and increase your prosperity.
Wine – I am a Francophile
I love all things French, especially the wines
Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker.
It’s FUN learning some easy fundamentals about wine and food pairing.
THESE ARE THE BEST IDEAS FOR ALTERNATIVE GIFTING HANUKAH AND CHRISTMAS: from YOGA NUT www.yoga-nut.com
DO IT YOURSELF – BIUILD A GIFT PACKAGE
STOCKING STUFFERS THAT WON’T GO TO THE LANDFILL
GIFT CARDS
Choose a WELLNESS PACKAGE for your COMPANY or YOURSELF
Yoga Nut Worksite Wellness Services Founder of Yoga Nut, Lindsay Coward, has the best gift ideas.
www.yoga-nut.com yogilindsayc@gmail.com
Yoga Nut On-Demand CORPORATE:(available for individual membership and bulk purchase for work groups) – The business portal is designed just for the corporation.:access 24/7 to recordings, wellness sessions added every month, so much more
www.yoga-nut.com yogilindsayc@gmail.com
Yoga Nut solves:
Team Connection, Retention, Reduce Mental Stress
Yoga Nut Individual Membership solves
The Yoga Nut On-Demand Wellness individual membership::
– New monthly sessions, coordinate with the season and newsletter
– Monthly Reset (a 10-15 minute livestream zoom)
– Weekly Inspirational Email
Solves: STRESS, AGILITY, ANTI-AGING NATURALLY
Lindsay Coward, MPH
Team Development Specialist, Speaker, Corporate Yoga Instructor
704.640.2066
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